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Bean-Free Harvest Chili (Instant Pot/Slow Cooker) | Tenley Molzahn

Bean-Free Harvest Chili (Instant Pot/Slow Cooker)

Bean-Free Harvest Chili (Instant Pot/Slow Cooker)

20 mins prepServes 6

A protein-packed, veggie-loaded, and flavorful bean-free chili perfect for busy fall nights. Can be made in an Instant Pot using slow cook or pressure cook settings.

6 servings

What you need

ground beef

1 lb ground beef

chicken sausage

1 box chicken sausage

yellow onion

bell pepper

zucchini

garlic clove

3 clove garlic clove

tomato paste

2 tbsp tomato paste

fire roasted tomatoes

1 can fire roasted tomatoes

beef broth

2 cup beef broth

chili powder

1 ½ tbsp chili powder

cumin

1 tsp cumin

smoked paprika

1 tsp smoked paprika

oregano

½ tsp oregano

pink himalayan salt

¾ tsp pink himalayan salt

pepper

¼ tsp pepper

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Instructions

Brown beef; remove and brown sausage. Set Instant Pot to SAUTÉ. Cook onion, bell pepper, and zucchini for a few minutes. Add garlic, then tomato paste. Add meat, seasonings, and broth; scrape the bottom well. Add tomatoes. To SLOW COOK: Set to MORE/HIGH for 6 hours, with the valve VENTING. Keep Warm until dinner. To PRESSURE COOK (short on time): Pressure Cook on HIGH for 5 minutes (with tomatoes on top), then allow a natural release for 10 minutes, and finally release any remaining pressure.

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